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GlycoAidGlycoAidby GlycensOrder Now
The panel

What Is Inside GlycoAid

Fourteen ingredients in a 500 mg proprietary formulation. One page each, with an evidence grade on every one.

Proprietary formulation — 500 mgServing size: 1 capsule · 30 servings per bottle
Berberine

Berberine

The alkaloid at the centre of the blend, studied for how cells take glucose in.

02

Cinnamon Bark

The kitchen spice with the longest run of human trials behind it.

03

Gymnema Sylvestre

Called gurmar, sugar destroyer, for what it does to sweet taste on the tongue.

Banaba Leaf

Banaba Leaf

A Philippine tree leaf carrying corosolic acid, drunk as tea long before capsules.

05

Bitter Melon

A vegetable eaten daily across Asia, bitter enough that nobody eats it by accident.

Chromium

Chromium

An essential trace mineral with a published daily intake and a settled role.

08

Biotin

Vitamin B7, the cofactor five carboxylase enzymes cannot work without.

Turmeric Root

Turmeric Root

The rhizome behind curry colour and one of the most studied plant compounds alive.

11

Juniper Berry

Not a berry at all but a cone, and the reason gin tastes the way it does.

12

Maca Root

A root crop grown higher up a mountain than almost any other food plant.

Goji Berry

Goji Berry

The Ningxia berry that carries zeaxanthin in unusually large amounts.

14

Licorice Root

Fifty times sweeter than sugar by weight, and a digestive herb for millennia.

Other ingredients: vegetable cellulose (capsule), rice flour and magnesium stearate.

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How To Read This Panel

Ingredients on a supplement label are listed in descending order by weight. On this bottle that means Berberine carries more of the 500 mg than anything below it and licorice root carries the least. That is the entire amount of information the ordering gives you. It cannot tell you whether the first name is 300 mg or 60 mg.

Everything else on this page is an attempt to make that limitation useful rather than to talk around it.

The Evidence Grades

Every ingredient page carries one of four grades. They describe the research behind the ingredient, not behind this product, and they are not averaged into a single number anywhere on this site.

IngredientGradeWhat that means
BerberineLargeMany controlled human trials
Cinnamon BarkLargeMany controlled human trials
Gymnema SylvestreModerateSeveral small human studies
Banaba LeafModerateSeveral small human studies
Bitter MelonModerateSeveral small human studies
Alpha-Lipoic AcidLargeMany controlled human trials
ChromiumLargeMany controlled human trials
BiotinSettledAn established nutritional role
White Mulberry LeafModerateSeveral small human studies
Turmeric RootLargeMany controlled human trials
Juniper BerrySmallLong traditional use, limited modern trials
Maca RootSmallLong traditional use, limited modern trials
Goji BerrySmallLong traditional use, limited modern trials
Licorice RootModerateSeveral small human studies

The Four Jobs

Grouped by what they are actually doing, the panel reads more clearly. Glucose uptake and insulin sensitivity: Berberine, alpha-lipoic acid and Chromium. Carbohydrate absorption and sweet taste: gymnema, white mulberry and banaba leaf. Antioxidant support: turmeric, goji berry and again alpha-lipoic acid. Traditional-use ingredients: maca, juniper and licorice, with bitter melon and cinnamon bark alongside them.

Two Ingredients Worth Reading About Separately

Two names on this panel come up more than the rest. Berberine carries the largest research base here and leads the label, and chromium is the one ingredient with an established nutritional role rather than a contested one. Both have longer pieces in the reading room.

What The Blend Does Not Tell You

Research on these ingredients was done at specific doses, mostly on one ingredient at a time. A proprietary blend declares one combined weight, so no trial can be mapped onto this capsule directly. That is the single most important thing to understand about this label and it is why it appears on the homepage rather than in a footnote.

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All Fourteen In One Capsule

A 500 mg proprietary formulation taken once a day with a meal, and sixty days to decide what you think of it.

  • 14 ingredients, one page each on this site
  • 500 mg combined, one capsule daily
  • 30 capsules to a bottle
  • 60-day money-back guarantee
Accepted payment cardsSecure checkout handled by BuyGoods. 60 days to claim the guarantee.
GlycoAid three bottle package
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